8hb 09 2009

Assalamualaikum....

Hye semua...

Hmm dh lm rs nye aku xblogging. hehe. Arini sb ada ms free boss smua p meeting so blh la aku edit skit aku nye blog...

Arini ni xde la bz sgt sb aku dh siap kn keje yg boss aku bg tu kt umah sb dia nk ke KL ptg ni.

So sementara diaorg smua tgh meeting blh la rehat2 jap. Pg ni aku just kemas2 je kt meja aku ni. and semak blk file2 yg aku dh wat. Mn la tau kot2 ada slh kn. Maklumlah manusia wat keje bkn nye mesin. hehehe. Smbl2 dok semak tu aku chatting la ngn gf aku skali. hehehe Teknologi di hujung jari so aku gne na dgn sebaik-baik nya. hahaha... Aku bkn nye nk curi tulang tp dh aku xde keje nk wat lg.

Ptg ni dlm kul 2 aku nk blk umah ambik adik aku. Aku nk bwk dia p bilik persidangan Eureka. Jd respondent utk researcher tu. Dia wat research ttg unemployment among graduates. Researcher ni kwn pd boss aku en. Nasrul. Dh dia mntk tlg aku jd respondent so aku stuju je.

hehehe. Xtau la brapa lm nk kne interview. Jwb je apa yg org tu tnya.

Ok la aku nk chat ngn awek aku jap ni.

Len kali aku update blog ni lg k....

5 Facts You MUST Understand if You Are Ever Going to Lose Your Belly Fat and Get Six Pack Abs

1. Many so-called "health foods" are actually cleverly disguised junk foods that actually stimulate you to gain more belly fat... yet the diet food marketing industry continues to lie to you so they can maximize their profits.

2. Ab exercises like crunches, sit-ups, and ab machines are the LEAST effective method of getting flat six pack abs. We'll explore what types of exercises REALLY work in a minute.

3. Boring repetitive cardio exercise routines are NOT the best way to lose body fat and uncover those six pack abs. I'll show you the exact types of unique workouts that produce 10x better results below.

4. You DON'T need to waste your money on expensive "extreme fat burner" pills (that don't work) or other bogus supplements. A special class of natural foods is much more effective. I'll tell you about these natural foods and their powers below.

5. Ab belts, ab-rockers, ab-loungers, and other infomercial ab-gimmicks... they're all a complete waste of your time and money. Despite the misleading infomercials, the perfectly chiseled fitness models in the commercials did NOT get their perfect body by using that "ab contraption"... they got their perfect body through REAL workouts and REAL nutrition strategies. Again, you'll learn some of their secrets and what really works below.

Bulan Puasa....

Hey..



Dh lm xblogging, arini nk cite skit la...



Pejam celik Pejam celik... Kte dh msuk bulan Ramadhan blk kejap je rs. Rs mcm bj je abih puasa ni dh puasa blk dh. hehehe Tp best kn bulan puasa ni blh jimat duit n diet skit... hehehe... Ni bg sesiapa yg x memborong la kt Bazar Ramadhan. Sapa yg dok bli mcm2 tu mmg xde jimat n diet nye la. hehehe.



Bulan Puasa ni yg best die dpt berbuka sama2 ngn smua ahli keluarga. Klu ari biasa tu ntah kul brapa br nk mkn tu pn mkn kt kedai. hehehe Bulan ni la nk gather ramai2 berbuka sm2. Dlm bulan ni plak ofis aku ada wat option waktu kerja anjal. Masuk kul 7.30 pg blk kul 4.30 ptg. hehe Aku pn xtau tetap ke x. Smua kt sni ikot suka je nk dtg awl ke lmbt. hahaha. Aku follow je mn yg aku sempat. Bos aku ok je. Dia ckp kt aku klu dtg kul 8 pn tp nk blk awl kul 4.30 pn blh. Janji keje dah disiapkn la. Letih gak keje bulan puasa ni, tp yg best nye ms nk berehat tu pnjg. hehe



Ok la geng next time aku cite lg ye.. Aku nk wat keje skit ni. hehehe

Dok tulis blog kat ofis mcm ni la kne cover line takut org nmpk xwat keje. hehehe

ok la chaow

2nd week keje....

Hye

Dh seminggu aku keje kt jabatan pelantar penyelidikan kt USM. Mula2 keje dlu bosan la sb xde keje n xknl sapa kt dlm ofis ni. Tapi skrg ni dh ok dh. Dh blh smbg2 la ngn org kat ofis ni.

Keje aku kt ofis ni semak research proposal yg di antar oleh researcher ke sni. and check progress research form. Klu ada apa2 mslh aku just refer kt Pegawai aku je.

Ofis Pelantar ni xramai pn staff nye just 12 org je. 4 org Dekan, 4 org Pegawai Sains, n 4 org staff. Tp ofis ni kongsi ngan pejabat inovasi. So ramai la jgk. Meriah ofis ni klu geng2 inovasi ada. Tp dh 2 ari ofis sunyi sb dieorg ada bengkel kt Gurney Hotel. Esok br dieorg dtg keje blk. hehehe...

Aku dh siap kn keje aku yg 2006 pnye. So aku rehat jap la. Blogging jap, jap lg aku smbg blk wat yg 2007 nye... Hmmm.. tp yg 2007 nye skit je. Mayb sempat aku siap kn by tomorrow. hehehe

K la next time aku cite lg k. Aku nk smbg keje aku jap. Takut ngamuk plak bos aku nt..

OK Assalamualaikum.....

Love This Song...

Can't Smile Without You

You know I can't smile without you
I can't smile without you
I can't laugh and I can't sing
I'm finding it hard to do anything
You see I feel sad when you're sad
I feel glad when you're glad
If you only knew what I'm going through
I just can't smile without you

You came along just like a song
And brightened my day
Who would have believed that you were part of a dream
Now it all seems light years away

And now you know I can't smile without you
I can't smile without you
I can't laugh and I can't sing
I'm finding it hard to do anything
You see I feel sad when you're sad
I feel glad when you're glad
If you only knew what I'm going through
I just can't smile

Now some people say happiness takes so very long to find
Well, I'm finding it hard leaving your love behind me

And you see I can't smile without you
I can't smile without you
I can't laugh and I can't sing
I'm finding it hard to do anything
You see I feel glad when you're glad
I feel sad when you're sad
If you only knew what I'm going through
I just can't smile without you

Lapor Diri...

Hye

Arini ari pertama aku Lapor diri kt Research Platform Department kt USM. Arini bosan skit la. Pg td je ada keje. Pas2 lps mkn tgh ari dua2 bos aku En. Nasrul n Cik Tina p mn ntah xmasuk ofis pn. So aku xde keje la ptg ni. Aku lepak men tenet je. hehehe

PG td kul 7.45 aku dh kuar umah. Padahal USM ngn umah aku dkt je. 5 minit je. Tp excited pnye psl tu yg aku dtg awal skit tu. 45 minit jgk la aku tgu nk lapor diri kt En.Nizam tp die xdtg plak. So aku pn p lapor diri kt Cik Amra. So dia pn suh aku p jmpa ngn kedua2 bos aku tu. So skrg ni aku lepak je la. xde benda nk wat pn ni.

K lah len kali crte len la... Chow...

Liga Perdana???

Hye

Dh lama aku x update blog. Arini aku nk cite skit psl game smlm. Game smlm team aku klh 1-0 n wat team aku xlyk utk ke Liga Perdana. Aku rs kecewa skit la sb smua player dh men ngn sguh2 tp xde rezeki kami xdpt nk jaring kn gol jgk. Sb klh smlm team aku dpt no 3 liga FAM. Ssh gak la klu thn dpn nk kne start dr mula blk. HUH... mst lg penat nye. Nk mng smua game.

Aku pn xtau lg yg ada lg ke x team ni utk thn dpn. Kte tgu dan lihat k. Smlm sedih gak la bla dh trun dr bas ada yg lps ni mayb dh ssh nk jmpa. Sb bkn nye smua keje kt USM. Lps ni training dh xde dh. Klu msuk Liga Dunhill mayb blh la training sm2 lg. Klu x, xde la jwb nye....

Walaupun klh aku tetap puas ati dpt msuk dlm skuad ni. Dpt pengalaman br men bola dlm liga FAM.